價格：免費
更新日期：2018-08-02
檔案大小：11M
目前版本：1.3
版本需求：Android 4.1 以上版本
官方網站：mailto:sawanagarwal92@gmail.com
Email：http://mydogmybuddy.com/privacy-policy-maddyapps
Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps.
Stretching Routines provides 4 unique workouts:
• Full body Stretching
• Upper body Stretching
• Lower body Stretching
• Back Stretching & Release
Features
• over 65 bodyweight exercises
• 4 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
Stretching Routines – is just the right application for any person, who cares about his health.
Nowadays people often have low activity level sedentary lifestyle, so stretching exercises to develop flexibility are very important for anyone. Stretch exercises, presented in this application, were selected and compiled for training at home for the development of flexibility of the body and do not require any additional devices.